I just completed the 12-week mutu program and I highly recommend it! Before I started Mutu, I tried every exercise I could find on the internet for three years, and I worked out a LOT because I was devastated by the way my stomach looked. I should have just bought Mutu years ago because nothing else worked! My diastasis recti has closed, my core is strong, and I now know how to stand, sit, walk, and move correctly to continue to heal my alignment and prevent future problems. The mutu forum has been awesome whenever I’ve had any questions. If you’re considering trying out Mutu, I encourage you to go for it!